Effective Ways to Enhance Indoor Air Quality

woman using aircon

You may not realize it, but you spend around 90% of your life indoors. Air pollution is not limited to the outdoors — you can have air pollution inside your house, and it can even be worse than outdoor air pollution. So, it is crucial that your indoor air is as clean as possible. Here are some practical ways to improve the air quality inside your house.

Clean the Floors

Get a vacuum that has a HEPA filter to suck up the dirt and allergens lying on your floor. Vacuum the same area several times, especially the high-traffic parts of your home. You should mop the floor afterward to catch any dirt that your vacuum did not get. Do not forget to vacuum your rugs and carpets — they are known to hoard dust and other allergens. Also, a simple way to keep dirt from entering your home is to place a big floor mat in front of every door.

Add Indoor Plants

indoor plantsPlants are a natural air filter. You can get several different indoor plants to decorate your home and improve air quality. Make sure that you know the plant’s needs. For instance, it may need a lot of sunlight or thrive at specific temperatures. You should also be aware that some plants clean the air better than others. For example, the bamboo palm and the peace lily are excellent choices if you want an effective and natural air purifier.

Clean Your Air Ducts

Air ducts let cold and hot airflow throughout your home, but have you thought about the last time you got them cleaned? If you have dirty air ducts, these will transfer dust, bacteria, and other allergens throughout your house. Plus, things such as mold, dander, and dust can accumulate in the air ducts and reduce your air quality over time. It’s best to find a company that offers duct cleaning in St. George to clean your air ducts regularly and efficiently.

Replace Filters

Your air conditioner (AC) doesn’t only blow cold air but filters some common air pollutants as well. Pollutants can damage your AC, requiring costly repairs along with decreasing your indoor air quality. Replace your AC filter regularly, especially if you live in a place with high pollution levels. Do not forget about other air filters in your home — you should periodically replace the filters of the kitchen vents, clothes dryer, and vacuum cleaner every few months.

Control the Humidity

Moist and humid conditions are the ideal temperature for mildew and mold to thrive. Mildew and mold can trigger certain respiratory issues, such as asthma. The humidity levels can be especially bad during the summer months. You can strategically place a few dehumidifiers around your home to combat and control the humidity in your home.

You and your family deserve a healthy indoor environment, so make sure the air in your home is clean at all times. You can quickly and efficiently improve your indoor air quality by following the advice above.

Share:

Share on facebook
Facebook
Share on twitter
Twitter
Share on pinterest
Pinterest
Share on linkedin
LinkedIn
Live To Fitness Team

Live To Fitness Team

Most Popular

Get The Latest Updates

Subscribe To Our Weekly Newsletter

No spam, notifications only about new articles and updates.

Categories

On Key

Related Posts

tooth dental

How important is a bi-annual dental check-up?

For many people, dental health is unfortunately not considered a priority. Often professional and social commitments with close family members and friends take precedence in the busy modern world. Despite these commitments however, individuals should view their oral hygiene with great importance, as poor dental health can lead to greater complications in the future! But

dental braces

A Discrete Alternative To Traditional Metal Braces

Within the field of orthodontic dentistry traditional metal braces have proven effective in amending some of the most severe cases of misalignment, front protrusion, and even irregular spacing of the teeth! Despite conventional metal braces being undeniably effective however, many patients may feel as if obvious metal dental work could hinder both their social life,

oak

Kneading an Oak countertop

Pasta makers and bread bakers, if you’re not working on Oak worktops in the UK then you are doing it wrong. Oak is the most popular choice for kitchen tops and it’s not hard to see why, its durability and gorgeous colour are the envy of every discerning Englishman and as they say; ‘England was built

injured person

Solicitors for a personal injury claim in Portsmouth

People have 3 years from the moment of injury to make a claim against a person or company that may be responsible for said injury. The sooner an individual is able to make the claim the easier it will be to handle the case as circumstances are still fresh in the mind of the victim.

Scroll to Top