Day: March 5, 2020

Aromatherapy:

What You Need to Know About Aromatherapy: Health Benefits Backed by Science

There are numerous supposed benefits to using aromatherapy. From better sleep to pain relief, all you have to do is either smell or apply a plant-derived essential oil to feel better. You can easily find aromatherapy in American Fork, Utah and across the United States. However, how effective are they really? What does science say …

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3 Ways To Make Your Home Conducive For Eating Disorder Recovery

Recovering from an eating disorder is never easy; just ask anyone who has gone through the battle. However, it doesn’t mean you can’t do anything to strengthen your recovery efforts. Aside from making behavioral modifications, here are the changes you can make in your home to promote faster recovery: 1. Create a positive space for food-related …

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